Weigh In record (no journal entry) for 23 September 2020
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66.7 kg
Lost so far: 19.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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845 kcal
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Fat: 44.10g | Prot: 44.71g | Carbs: 66.70g.
Breakfast: Tapioca de Queijo. Lunch: Nestlé Iogurte Natural Desnatado, Cashews Royale Castanha de Caju. Snacks/Other: Salada de Folhas, Peixe Empanado Frito. more...
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Gaining 0.1 kg a Week
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gabrielacesquinealves's Weight History
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