Weigh In record (no journal entry) for 23 September 2020
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89.1 kg
Lost so far: 3.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1530 kcal
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Fat: 82.42g | Prot: 62.26g | Carbs: 139.85g.
Breakfast: Peanut Butter, Gold 'n Soft Butter, Arnold 100% Natural Whole Wheat Bread. Lunch: Nachos with Cheese . Dinner: Dole Sunflower Crunch Chopped Salad Kit, Kroger Unsweetened Applesauce, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Triscuit Crackers Original, Ken's Steak House Buttermilk Ranch Salad Dressing, Cauliflower, Homemade Granola. more...
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Gaining 0.1 kg a Week
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SassyRed2's Weight History
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