Weigh In record (no journal entry) for 23 September 2020
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56.6 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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918 kcal
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Fat: 33.63g | Prot: 45.57g | Carbs: 98.01g.
Lunch: Erasco Zitronenreis-Pfanne, Kajnok Reis Slim, Freshona Champignons I. Wahl, Scheiben. Dinner: McDonald's Curry Chicken Wrap. Snacks/Other: Gekochtes Ei. more...
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Losing 0.7 kg a Week
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nati1008's Weight History
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