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View Diet Calendar, 24 September 2020:
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924 kcal
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Fat: 44.16g | Prot: 70.48g | Carbs: 66.26g.
Breakfast: Boiled Egg, Watermelon, Grapes, Green Tea. Lunch: Shrimp and Vegetables in Soy-Based Sauce (Mixture), Chicken Wing (Skin Eaten), Indonesian Tempeh Orek, Indonesian Karedok. Dinner: Shrimp, Indonesian Steamed Fish Dumpling, Indonesian Karedok, Boiled Egg. more...
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172 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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noftalita's Weight History
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