iim fatimah's Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

46.4 kg Lost so far: 1.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

740 kcal

Fat: 26.07g | Prot: 27.82g | Carbs: 101.69g. Breakfast: Quaker Instant Oatmeal. Lunch: Telur Rebus, Bakso Daging Sapi, Indomie Rasa Soto Mie. Dinner: Ubi Bakar Cilembu. Snacks/Other: Dendeng Sapi, Blewah Melon. more...

114 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

steady weight

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iim fatimah's Journal, 24 Sep 20

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iim fatimah's Weight History