Weigh In record (no journal entry) for 24 September 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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668 kcal
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Fat: 25.74g | Prot: 33.24g | Carbs: 80.59g.
Breakfast: Apel Fuji, Telur Rebus. Lunch: Sambal Goreng, Telur Dadar, Tempe Bacem, Tahu Bacem, Nasi Hitam. Snacks/Other: Getuk. more...
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Losing 0.1 kg a Week
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iamminkyung's Weight History
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