Weigh In record (no journal entry) for 24 September 2020
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72 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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888 kcal
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Fat: 34.04g | Prot: 39.78g | Carbs: 117.81g.
Breakfast: Kurma. Dinner: Skippy Creamy Peanut Butter , Finna Food Sambal Terasi Uleg, Tempe Goreng, Daging Bebek, Kurma, Semangka, Buncis, Wortel Dimasak. more...
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Losing 0.2 kg a Week
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srimurtinah's Weight History
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