Weigh In record (no journal entry) for 24 September 2020
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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576 kcal
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Fat: 38.54g | Prot: 30.94g | Carbs: 27.95g.
Breakfast: Семга Слабосоленая, Верес Икра Баклажанная, Омлет с Молоком, Комо Сыр Голландия, Кофе, Сахарный Песок, Зеркальный Ржаной Бездрожжевой Хлеб, Сливочное Масло. more...
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Losing 0.4 kg a Week
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lelich25's Weight History
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