Weigh In record (no journal entry) for 24 September 2020
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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741 kcal
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Fat: 17.32g | Prot: 55.57g | Carbs: 95.00g.
Breakfast: Sari Roti Roti Tawar Kupas, Putih Telur Matang. Lunch: Tahu Goreng, Tempe Goreng, Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Pepaya. more...
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Losing 0.2 kg a Week
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Anne Prasetyawati's Weight History
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