Weigh In record (no journal entry) for 24 September 2020
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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517 kcal
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Fat: 18.02g | Prot: 15.05g | Carbs: 73.99g.
Lunch: Terung Dimasak, Sawi Hijau, Telur Goreng, Nasi Putih. Snacks/Other: Pie Susu, Singkong Goreng. more...
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Losing 5.3 kg a Week
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enorifky's Weight History
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