兩人份
View Diet Calendar, 24 September 2020:
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1447 kcal
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Fat: 65.97g | Prot: 36.58g | Carbs: 183.78g.
Breakfast: 咖啡. Lunch: 安佳 有鹽奶油 (10克), 果醬, Costco 餐包, 台畜 培根, 白飯, 普羅旺斯雜燴. Dinner: 炸排骨, 地瓜葉, 涼拌木耳, 白粥. Snacks/Other: 茶(無糖), 月餅. more...
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1565 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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Enrico Lyu's Weight History
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