Adriele Paranhos's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
68.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1033 kcal Fat: 21.53g | Prot: 32.67g | Carbs: 185.33g.   Breakfast: Verde Campo Iogurte Lacfree Ameixa. Lunch: Suco de Maracujá, Subway Molho Parmesão, Subway Molho Mostarda e Mel, Subway Salada de Vegetariana. Dinner: Italac Leite Integral, Kellogg's Sucrilhos, Gomes da Costa Atum Ralado Ao Natural, Pão com Manteiga, Suco de Maracujá. more...
Losing 1.4 kg a Week

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Adriele Paranhos's Weight History


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