Weigh In record (no journal entry) for 04 November 2013
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144 kg
Lost so far: 7 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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210 kcal
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Fat: 0.96g | Prot: 8.35g | Carbs: 42.27g.
Breakfast: Sol Gelatina de Abacaxi, Água de Coco. Snacks/Other: Chamyto Leite Fermentado. more...
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Losing 13.3 kg a Week
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BorboletaFeliz's Weight History
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