View Diet Calendar, 24 September 2020:
|
2179 kcal
|
Fat: 78.96g | Prot: 120.90g | Carbs: 245.28g.
Breakfast: 黑咖啡, 全麥(100%)麵包, 活力猴 黑巧克力花生醬. Lunch: 活力猴 黑巧克力花生醬, 山崎麵飽 (Yamazaki) 全麥吐司, BSN 乳清蛋白巧克力奶昔. Dinner: 便當. Snacks/Other: 台灣比菲多 質立希臘式優格(蜂蜜), 福記 滷蛋, 紅牛 蛋白粉. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steven.steven67's Weight History
|