Weigh In record (no journal entry) for 24 September 2020
|
111.6 kg
Lost so far: 19.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1660 kcal
|
Fat: 58.55g | Prot: 78.38g | Carbs: 208.86g.
Lunch: Naturale Morangos Congelados, Tomates, Alface, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Isoporitos, Coca-Cola Coca-Cola, Pizza de Pepperoni (36 cm), Hershey's Chocolate Meio Amargo 40% Cacau. Snacks/Other: Naturale Morangos Congelados, Itambé Iogurte Desnatado Zero Lactose . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaabscoelho's Weight History
|