View Diet Calendar, 24 September 2020:
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1368 kcal
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Fat: 65.25g | Prot: 40.51g | Carbs: 163.33g.
Breakfast: Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmeden), Kuru Kavrulmuş Tuzlu Yer Fıstığı, Zeytin, Kızarmış Yumurta. Dinner: Salatalık (Soyulmuş), Domatesler, Pirinç Pilavı. Snacks/Other: Mayonez, Ketçap, Fırında Patates, Revani. more...
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2399 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Exercise Machine - 46 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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