Weigh In record (no journal entry) for 24 September 2020
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1267 kcal
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Fat: 64.74g | Prot: 55.78g | Carbs: 114.68g.
Breakfast: Café com Açúcar. Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional. Dinner: Coca-Cola Coca-Cola, Da Colônia Amendoim Torrado sem Pele, Garoto Chocolate Meio Amargo , Sadia Mortadela Defumada, Alcatra, Batatas Fritas. more...
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Losing 0.5 kg a Week
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Geysa_MV's Weight History
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