Weigh In record (no journal entry) for 24 September 2020
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81.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2020:
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1274 kcal
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Fat: 43.33g | Prot: 59.14g | Carbs: 160.75g.
Breakfast: Bauducco Wafer, Coffee. Lunch: Lettuce, Chicken Wing, White Rice, Baked Beans . Dinner: Egg White. Snacks/Other: Lemonade. more...
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Losing 0.3 kg a Week
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eliezer.zds's Weight History
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