Weigh In record (no journal entry) for 24 September 2020
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99.7 kg
Lost so far: 13.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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749 kcal
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Fat: 36.23g | Prot: 36.73g | Carbs: 70.44g.
Dinner: Scala Requeijão Cremoso, Alface, Pita Bread Pão Sírio Integral, Ovo Cozido. Snacks/Other: Banana Prata, Quaker Aveia em Flocos, DIA Leite Integral. more...
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Losing 0.5 kg a Week
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Flavia Fagundes's Weight History
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