Weigh In record (no journal entry) for 24 September 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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300 kcal
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Fat: 21.89g | Prot: 14.66g | Carbs: 12.77g.
Breakfast: Queijo Minas, Ovo (Inteiro). Lunch: Couve Refogada, Maminha. more...
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Losing 0.1 kg a Week
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viviquel2009's Weight History
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