Weigh In record (no journal entry) for 24 September 2020
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95 kg
Lost so far: 10 kg.
Still to go: 95 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2020:
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844 kcal
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Fat: 19.98g | Prot: 53.70g | Carbs: 99.05g.
Breakfast: Kane Masa Mild Shiro Miso Soy Bean Paste, Jell-O Sugar Free Cherry. Lunch: Spectrum Chia Seeds, Hellmann's Light Mayonnaise, Surimi (Fish). Dinner: White Bread, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, All Whites 100% Liquid Egg Whites, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Penne, Hanover Frozen Mixed Vegetables. Snacks/Other: Kane Masa Mild Shiro Miso Soy Bean Paste. more...
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Losing 2.3 kg a Week
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homercarrington's Weight History
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