Prescious 1's Journal, 24 Sep 20

Love the fall and Pumpkin spice Cheerios for dinner with cereal and milk 300 cal

View Diet Calendar, 24 September 2020:
1398 kcal Fat: 57.45g | Prot: 65.88g | Carbs: 169.14g.   Breakfast: Peanut Butter, Grapefruit (Pink and Red) , Coffee, Arnold Classic 100% Whole Wheat Bread. Lunch: Granulated Sugar , Hellmann's Mayonnaise with Extra Virgin Olive Oil, Laura Lynn 40 Calorie Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can), Lemon, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, Water , Arnold Classic 100% Whole Wheat Bread. Dinner: Fairlife Whole Ultra-Filtered Milk, General Mills Pumpkin Spice Cheerios. Snacks/Other: Kraft Deli Deluxe Smokey American Cheese, Ritz Crackers - Fresh Stack. more...

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Comments 
I almost got those at the store but was afraid I'd eat the whole thing  
24 Sep 20 by member: Rosie We Can Do It
Ha ha I was too but I decided to use self control and measure my portion I even loss another pound when I checked the scale this morning  
25 Sep 20 by member: Prescious 1

     
 

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