Weigh In record (no journal entry) for 25 September 2020
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64 kg
Lost so far: 10.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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759 kcal
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Fat: 36.39g | Prot: 21.04g | Carbs: 90.06g.
Breakfast: Roma Sari Gandum, Nasi Putih, Telur Ceplok, ABC Saus Sambal , B.J. Bawang Merah Goreng. more...
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steady weight
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cici kurus's Weight History
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