Weigh In record (no journal entry) for 25 September 2020
|
77.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
497 kcal
|
Fat: 16.58g | Prot: 15.27g | Carbs: 75.90g.
Breakfast: Ultra Jaya Teh Kotak, Usus Ayam Goreng, Bihun (Dimasak), Telur Rebus Lunak, Lobak Dimasak, Pisang Kepok Rebus. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivi widya's Weight History
|