Weigh In record (no journal entry) for 25 September 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1154 kcal
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Fat: 11.60g | Prot: 17.00g | Carbs: 45.00g.
Lunch: Subway 6吋火雞胸肉潛艇堡(水牛辣醬+橄欖油). Dinner: 雞肉野菇蒸蛋. Snacks/Other: 芋圓仙草雪花冰. more...
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