yoyoilove1022's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
1504 kcal Fat: 39.13g | Prot: 97.75g | Carbs: 165.19g.   Breakfast: 7-11 中熱拿, 光泉 無加糖鮮豆漿, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch:  炒青菜,  虱目魚,  地瓜葉,  長豆,  高麗菜,  荷包蛋,  雜糧飯. Dinner: 7-11 茶葉蛋, 7-11 蒸地瓜. Snacks/Other:  芭樂, 天地合補 玫瑰四物飲(膠原蛋白). more...

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