manche zahlen sehen zu gut aus um wahr zu sein, egal, freue mich trotzdem 🥳
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63.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1416 kcal
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Fat: 89.14g | Prot: 56.11g | Carbs: 93.79g.
Lunch: Teviana Pflaumen Kuchen, Käse, Aldi Krustenschinken, Gutfried Geflügelwurst, Börner Eisenacher Bio Lyoner, REWE Butter Toast. Dinner: Rougette Ofenkäse . Snacks/Other: Wintertraum Edelmarzipan-Brot. more...
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Losing 4.9 kg a Week
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