Weigh In record (no journal entry) for 25 September 2020
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1855 kcal
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Fat: 106.54g | Prot: 70.80g | Carbs: 155.13g.
Breakfast: Onur Айран, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Шинка, Чиабатта, Сыр Сулугуни, Персики, Яблоко. Snacks/Other: Торт Наполеон. more...
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Gaining 2.8 kg a Week
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ivanoffa1's Weight History
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