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키토12...자전거1시간..52.2
간단하게클린하게먹기..
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1421 kcal
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Fat: 105.60g | Prot: 75.30g | Carbs: 15.19g.
Lunch: 방탄커피, 삶은 계란흰자, 삶은 계란. Dinner: 맥주, 차돌박이, 삼겹살. more...
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steady weight
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