dillafadilla's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
1161 kcal Fat: 34.09g | Prot: 41.40g | Carbs: 171.17g.   Breakfast: Tahu Kukus, Nasi Putih, ABC Saus Sambal. Dinner: My Roti Roti Isi Cokelat, Ubi Ungu Rebus, Pisang Kepok Rebus, Putih Telur Matang, Telur Rebus, Tahu Kukus, HiLo Kacang Hijau, Apel (tanpa Kulit). Snacks/Other: Roma Biskuit Kelapa, Roma Malkist Rasa Abon. more...
1247 kcal Exercise: Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Taekwondo - 30 minutes. more...



     
 

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