Weigh In record (no journal entry) for 25 September 2020
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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450 kcal
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Fat: 20.01g | Prot: 26.46g | Carbs: 41.29g.
Lunch: Mercimek Çorbası, Et Sote, Bulgur Pilavı, Ayran. more...
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Losing 1.3 kg a Week
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kambercolak's Weight History
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