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Time out 😂📝
View Diet Calendar, 25 September 2020:
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1683 kcal
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Fat: 43.53g | Prot: 135.21g | Carbs: 208.38g.
Breakfast: BPI Sports ISO HD (Vanilla Cookie), Roti Gandum. Lunch: Mustika Ratu Slimming Tea, Alpukat, Mangga, Buah Naga, Indomaret Pisang Ambon, Elite Labs USA 100% Isoblend, Telur Rebus, Ikan Sarden Di dalam Air, Tempe Goreng, Nasi Putih. Dinner: Putih Telur Matang, Ikan Sarden Di dalam Air, Tempe Goreng, Nasi Putih. more...
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2335 kcal
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Exercise:
Gym - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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