Weigh In record (no journal entry) for 25 September 2020
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121.8 kg
Lost so far: 14.7 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1093 kcal
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Fat: 46.36g | Prot: 30.93g | Carbs: 147.25g.
Breakfast: Vitarella Cream Cracker Tradicional, Linea Adoçante Sucralose Líquido, Café. Lunch: Pepino (Descascado), Perdigão Hambúrguer de Carne de Frango e Carne Bovina, Azeite de Oliva Extra-Virgem, Qualitá Batata Palito Congelada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras. Snacks/Other: Kibon Picolé Leite Condensado, Pipoca Branca (em Óleo), Pão de Leite, Banana Prata, Mamão. more...
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Losing 1.1 kg a Week
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SIMONEITU's Weight History
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