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angela_w
Journal
25 Sep 20
angela_w's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
112 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
1092 kcal
Fat: 48.05g | Prot: 52.81g | Carbs: 106.87g.
Lunch:
Gyros, Eridanous Zaziki.
Dinner:
Bofrost Spitzkohl-Eintopf.
more...
2846 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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angela_w's Weight History
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