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Tried so hard, akhirnya tetep segitu - segitu aja kan... (>_<") Sejak Rabu tekanan darah turun dan tiap makan 2-3 suap, mual. berusaha ga mutah, tetep aja mual... nggak hamil, mens lancar. pengen nambah kalori unclean kok rasanya sayang...
View Diet Calendar, 25 September 2020:
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955 kcal
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Fat: 37.93g | Prot: 65.63g | Carbs: 94.52g.
Breakfast: Le Corp Formos Collagen Corpus SHN, White Bread. Lunch: Soy Sauce (Shoyu) , Oyster Mushroom , Mushrooms, Regular Tofu (with Calcium Sulfate) , Egg White . Dinner: Egg Omelet or Scrambled Egg, Regular Tofu (with Calcium Sulfate), Indonesian Pecel Rice. Snacks/Other: Cooked Egg White, Indonesian Mud Cake, Water. more...
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2052 kcal
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Exercise:
Sexual Activity - 30 minutes, Desk Work - 5 hours, Showering - 30 minutes, Driving - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 6 hours, Resting - 2 hours, Watching TV/Computer - 3 hours, Sitting - 3 hours, Cooking - 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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zephryenne84's Weight History
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