Weigh In record (no journal entry) for 25 September 2020
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69.5 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2292 kcal
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Fat: 35.36g | Prot: 141.71g | Carbs: 341.96g.
Breakfast: Kamis Зелень Петрушки, Беларусь Сыр Фитнес Чиз 25%, Красные Помидоры, Минтай Запечённый. Lunch: Пятерочка Яблоко Сезонное , Гарнец Рисовая Мука, Яйцо. more...
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Losing 0.7 kg a Week
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Dieta325's Weight History
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