Weigh In record (no journal entry) for 25 September 2020
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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901 kcal
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Fat: 24.34g | Prot: 50.86g | Carbs: 118.68g.
Breakfast: Haşlanmış Nohut, Kırmızı Domates, Salatalık, Doğadan Kayisili Bitki Çayı, Doldurulmuş Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Haşlanmış Tavuk Göğsü, Pirinç Pilavı, Bulgur Pilavı, Melis Jalapeno Biber Turşusu. more...
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Gaining 0.2 kg a Week
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freddiemrcryy's Weight History
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