anitaandarini02's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

79.5 kg Lost so far: 3.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

894 kcal

Fat: 41.30g | Prot: 43.01g | Carbs: 86.63g. Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Ketoprak. Lunch: Sambal Goreng, Tahu Goreng, Pepes Ayam, Paru Sapi Goreng, Nasi Putih. Snacks/Other: Pokka Lychee Tea, Chatime Milk Tea. more...

2129 kcal

Exercise: Fitness Training (Workout) - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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anitaandarini02's Journal, 26 Sep 20

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anitaandarini02's Weight History