iim fatimah's Journal, 26 Sep 20

iim fatimah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2020

46.9 kg Lost so far: 0.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

884 kcal

Fat: 26.66g | Prot: 24.45g | Carbs: 138.21g. Breakfast: Madu, Ultra Milk Ultra Milk Low Fat , Haverjoy Havermout Instant. Lunch: Sosis Daging Sapi, So Good Bakso Sapi, Samyang Hot Chicken Flavor Ramen 2X Spicy . more...

115 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iim fatimah's Weight History

View Complete History

iim fatimah's Journal, 26 Sep 20

Submit a Comment

iim fatimah's Weight History