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So, today I tried an egg fast. Thanks to one of my coworkers, she clued me in on this I have never heard of it. If you’re reading this and want to know about egg fast there’s a lot of information out there on Google. I will do it again tomorrow. I walked 9.5 miles today total, no gym. I’m eagerly anticipating tomorrow morning’s weigh in. 😁 I have to work a flight tomorrow, I’ve prepared 11 eggs and cheese snacks. Armed and ready!
View Diet Calendar, 25 September 2020:
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756 kcal
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Fat: 44.61g | Prot: 47.11g | Carbs: 9.80g.
Breakfast: Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee. Lunch: Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg . Dinner: Hard-Boiled Egg . Snacks/Other: Cabernet Sauvignon Wine , Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee. more...
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4061 kcal
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Exercise:
Driving - 1 hour, Sleeping - 5 hours, Power Walking - 4 hours, Apple Health - 14 hours. more...
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