Weigh In record (no journal entry) for 25 September 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1969 kcal
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Fat: 112.27g | Prot: 91.71g | Carbs: 147.82g.
Breakfast: Nescafé Café com Leite. Lunch: Cupim Assado, Giraffas Vinagrete, Antepasto de Berinjela, Purê de Batatas (Leite Integral e com Margarina). Dinner: Morangos com Açúcar, Garoto Chocolate Ao Leite, Da Colônia Amendoim Torrado sem Pele, Swift Filezinho Sassami Empanado, Liza Molho para Salada Rosé, Sadia Presunto Cozido Magro, Prezunic Queijo Muçarela . Snacks/Other: Café com Açúcar, Bombom de Morango. more...
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Gaining 4.9 kg a Week
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Geysa_MV's Weight History
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