Weigh In record (no journal entry) for 26 September 2020
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74.6 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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750 kcal
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Fat: 24.62g | Prot: 32.02g | Carbs: 107.74g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Martabak Manis, Martabak Manis. more...
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Losing 0.0 kg a Week
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