Weigh In record (no journal entry) for 26 September 2020
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112.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1388 kcal
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Fat: 77.91g | Prot: 71.63g | Carbs: 97.27g.
Breakfast: Колбаса Варено-Копченая, Омлет или Яичница с Сыром. Lunch: Свекла с Чесноком и Майонезом, Шарлотка с Яблоками, Манты с Тыквой. more...
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Losing 0.1 kg a Week
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YevgeniyaSmagulova's Weight History
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