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gapapa ... nama nya diet santai turun bb perlahan .yg penting di nikmati... sebenrnya ga pengen cheatday. tp karna suami ntar malam ngajak dinner. skalian aja hari ini di jadiin cheatday . biar hidup happy diet juga happy ....
View Diet Calendar, 26 September 2020:
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1063 kcal
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Fat: 34.76g | Prot: 71.47g | Carbs: 113.43g.
Breakfast: Batagor, Siomay, Cimory Yogurt Plain Thick & Creamy. Lunch: Kraft Biskuat Coklat, Donat Dilapisi Coklat. Dinner: Teh Hijau, Lalapan, Daging Bebek, Sambal Goreng, Nasi Putih. Snacks/Other: Siomay. more...
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novita andriana's Weight History
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