Weigh In record (no journal entry) for 26 September 2020
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64.8 kg
Lost so far: 29.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2139 kcal
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Fat: 95.86g | Prot: 63.51g | Carbs: 252.93g.
Breakfast: Bregott Havssalt, Picadeli Skivad Kyckling, Korvbrödsbagarn Korvbröd. Lunch: Tortilla Majschips, Norrmejerier Västerbottensost, Santa Maria Tropical Salsa, Santa Maria Naan Bread Mini, Arla Filmjölk, Gold & Green Pulled Oats Tomato. Dinner: Burger King Veggie Burger, McDonald's Pommes Frites (Mellan). Snacks/Other: Marabou Mjölkchoklad, Kaka, Ekströms Chokladmousse, Marabou Mjölkchoklad, Garant Fudge. more...
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Losing 0.5 kg a Week
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