Weigh In record (no journal entry) for 26 September 2020
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60.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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341 kcal
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Fat: 16.05g | Prot: 16.78g | Carbs: 32.26g.
Breakfast: Amigo Yer Fıstığı Ezmesi, Pekmez, Kızarmış Ekşi Hamur Ekmek, Aknaz Tam Yağlı Kaşar Peyniri, Yumurta Omleti. more...
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Gaining 0.4 kg a Week
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sudemnaz1997's Weight History
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