Weigh In record (no journal entry) for 26 September 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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776 kcal
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Fat: 39.47g | Prot: 65.92g | Carbs: 42.14g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Walmart Queijo Mussarela. Lunch: Taeq Seleta de Legumes Congelados, Alface, Tomates, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Uvas, Hortifruti Coco Fresco. more...
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Losing 2.1 kg a Week
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