Weigh In record (no journal entry) for 26 September 2020
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1279 kcal
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Fat: 67.89g | Prot: 91.35g | Carbs: 64.99g.
Breakfast: 路易莎 全麥烤腿排三明治, 雞蛋. Lunch: 奧利塔 特級初榨橄欖油, 小白菜, 土魠魚. Dinner: 雞蛋. Snacks/Other: 香瓜, 木瓜, 全聯 生乳捲. more...
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Losing 2.8 kg a Week
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CCYu0201's Weight History
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