Weigh In record (no journal entry) for 26 September 2020
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1409 kcal
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Fat: 67.01g | Prot: 93.58g | Carbs: 112.55g.
Breakfast: Простоквашино Сметана 10%, Гарнец Рисовая Мука, Яйцо, Сахар, Яблоко. Lunch: Беларусь Сыр Фитнес Чиз 25%, Красные Помидоры, Зеленый Листовой Салат, Горбуша Соленая. Dinner: Кабачок, Беларусь Сыр Фитнес Чиз 25%, Морковь, Лук, Свиной Фарш. more...
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Losing 2.1 kg a Week
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Dieta325's Weight History
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