Weigh In record (no journal entry) for 26 September 2020
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58.3 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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856 kcal
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Fat: 38.76g | Prot: 73.12g | Carbs: 54.52g.
Breakfast: Chá (Infusão), Bolo de Banana Low Carb. Lunch: Sabores Light Carne Ao Ragu de Tomate , Ovo Cozido, Frango Desfiado. Afternoon Tea: Bolo de Chocolate Low Carb, Fleischmann Gotas de Chocolate Ao Leite. Dinner: Alhos-Poró, Frango Desfiado, Queijo Mozzarella. Snacks/Other: Bolo de Banana Low Carb. more...
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Losing 1.7 kg a Week
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LaisQueiroz's Weight History
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